Transforming the human heart with the best medicine

This is a short intro to my latest column over at Trials and Fibrillations on theHeart.org Medscape|Cardiology. —- I am not sure why doctors so often look past the best medicine. It’s right there before our eyes. Yet somehow we get sidetracked by the culture of pills and procedures. Modern-day caregivers fail to master the […]

Guest post — 10 observations from a 49 year-old falls risk.

74249_1536099173757_5214661_n

It finally happened. After years of sitting at John’s bedside through multiple serious bike crashes, I had one of my own. I’ve had plenty of time to build up a ridiculous amount of smugness about why he crashes and I don’t. “John is reckless; Staci is cautious. John rides like an airplane engine on a […]

Observations from being “the family.”

It’s been a trying week for our family. You learn things when your people need healthcare. It’s an entirely different perspective. I am doctor; I’ve been a patient, but this was the first time being “the family.” Without going into details, (see her guest post), my wife Staci came to need the best that American […]

A cycling adventure in France: Riding the giant of Provence, Mont Ventoux

Screen Shot 2014-07-04 at 5.04.58 AM

(This blog was born from writing race reports for a masters bike racing team. What follows is of that form. It’s a little longer than I like, and, therefore, as an antidote, no more than a few hundred words occur without an image.) It’s intriguing how experiences get burned into the brain’s memory center. I […]

Leadership, teamwork, volunteerism and goodwill…makes stuff work

1385021_10202558807436839_641849744_n

(Editor’s note: You can skip the words and toggle down to the images at the end.) This past week was about bike racing. As most of you know, I (and my wife and son) race bikes for a local cycling team. Our title sponsor is Papa John’s Pizza, which is headquartered in Louisville. It sounds […]

Think twice before getting an injection for low back pain or sciatica

It’s been a while since I did a Cycling Wednesday topic. As I was skimming thorough the Journal of the American Medical Association last night, I came across this review article on spinal injection therapy for low back pain. It was a shocker. Two factors brought my attention to the article: First, almost all the […]

Cycling Wed: Eating your way to heart health

I have always been a nutrition agnostic: Eat real food, less of it, and go out and play every day. I wasn’t sure the details mattered that much. Keep it simple. This view may need updating. You have probably seen the news: A recent trial, published in the New England Journal of Medicine, strongly supports […]