Healthy Living Nutrition

In the Prime post is up over at the Courier-Journal — Fish oil supplements

What do I think of the recent data on dietary fish oil supplements? Two hints: Think “free lunch.” And this: “What your grandmother knew to be true is still true…” I hope you head over to In the Prime/Voices and take a look at my take of the recent news concerning yet another cracked pillar […]

Cycling Wed Healthy Living inflammation

CW: Should you take omega-3 supplements?…Part I

It’s funny how coincidence works in medicine. A number of patients, and a couple of cyclists, have recently asked me about the worthiness of omega-3 supplements. And there it was today when I checked the mail: a comprehensive review article on n-3 Fatty Acids in Cardiovascular Disease, in this week’s New England Journal of Medicine. […]