Healthy Living Reflection

A break from the serious…

After a stressful first week at the new practice, here are three observations from a welcome Saturday: – The definition of a fine product – the Macbook:  Having to wait in line to spend nearly 2000$.  To Miss Amy at the apple store, “I am just here to buy a Macbook, I know the model […]

Cycling Stuff Cyclocross Healthy Living Reflection

Goodwill, Mud, the Post…

Today was Storm the Greens, the last race of the Ohio Valley Cyclocross Series. Goodwill was in abundance. Hearts did well today. It was the Kentucky state CX championship. A win, plus 7 dollars gets you a barbecue sandwich. My race: who cares. Had great legs. Left too much skin on the ground. 20 degress […]

Cycling Stuff Cyclocross Reflection

Sundays are more than just cycling…

Sundays in the fall means cross racing: today, at the Gun Club in Miamiville OH. The famous podcaster, John G, and company put on a nice show. Racing wise, my story is not so good- a dropped chain, flat tire and not so good legs. “Not so good legs” is cyclist speak for just not […]