Healthy Living Reflection

Thursday in the Doctor’s Lounge…

You all recall the famous childrens book, If you give a mouse a cookie. How about, If you give a doctor a Brownie. This is the routine every Thursday. A voice heard: “Hey Dr M, why don’t you ever eat the brownies.” I did once. Couldn’t stop at just one. All’s good while eating, […]

Cycling Stuff Healthy Living

The Evening Ride.

(I am writing in the early am; hmm?) The act of riding a bike is rewarding, but there is so much more. Make it a mountain bike and things improve greatly. The trail is a car free sanctuary. The fall colors, the crispness in the air, squirrels foraging around and the thoughts of the upcoming […]