Heart Rhythm Medicine, Health, Cycling, Fitness.
Please forgive me. I am suffering from a cyclocross hangover. It is intense. Whenever someone asks me about my race or the UCI World Championships, I feel a surge of emotion. Simply put, watching our cycling heroes battle it out on our training ground was the most remarkable sporting event I have ever witnessed. And [...]
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A serious writer would not make habit of serving up frivolous race reports. Is chronicling the efforts of a watt-deficient middle-aged (grandfather) CX racer even worth the bandwidth? Perhaps not, but this was a special week in Louisville. And with all the seriousness in the world, a little tomfoolery might be soothing. I promise that [...]
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Shortly after starting this blog, a stranger came up to me at a cross-country meet and said that he liked my blog. Though I didn’t know him, he gave me advice that I think of often. “Use more pictures,” he recommended. Then he was gone. I was left with only that advice. With the UCI [...]
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For fans of sport in America, the coming week is all about fast-twitch muscles, aggression and unapologetic showmanship. The Super Bowl has grown de facto into an American holiday. I get this. I watch football; the athleticism and intensity are compelling. But in our fair city, the next week witnesses a celebration of sport of [...]
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It’s Saturday morning. I saw this 2010 video on one of my friends FB pages. Consider this truly shocking set of images a 4-minute break from the serious issues of arrhythmia, health policy and fitness. Since it’s been viewed 6 million times, you may have already seen it. That matters not. Watch it again. I’ve [...]
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It’s January 2nd. It’s past time for resolve. Since one of the themes of this blog is healthy living through good choices, it would seem self-evident that I would resolve to eat better, rest more and exercise smarter. Given my slow-twitch make-up, smarter exercise means more strength and flexibility work. These would be the easy [...]
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