Healthy Living inflammation Nutrition

In the Prime post up over at the Courier-Journal –Nighttime eating and biology.

An admission: In the evening, I like to snack. Perhaps you do too? It’s a common problem. A weakness even. Or is it? I used to think it didn’t matter what time one eats. It’s simple arithmetic: eat fewer calories than you burn off and all would be well. But maybe I was wrong. (Shhh). […]