Cycling Stuff Cyclocross Reflection


I give you this video, re-“embedded” with permission from Greg Keller, owner of the Mud and Cowbells website. For cyclocross crazies the season is progressing. The days are shorter, the air colder, and the skies less blue. Our legs, and for some, our minds have grown weary with the year’s racing fatigue. For the non-cyclists, […]

Doctoring Knowledge Reflection

Inspiration to doctor, from a dear friend passed…

Nearly eight weeks have passed since young Vincent Nold suddenly left us.  His passage from life on Earth was as tragic as can be imagined.  The grief invaded the biology of our existence bringing a palpable tension to our hearts.  Such sadness was previously unknown to me. Staci and I coached Vincent in running, and […]